Nutrient Top Food Sources

Nutrient Name:	Fluoride, F
Nutrient Summary:	Fluoride is vital for the health of teeth and bones. It helps to prevent tooth decay and stimulate new bone formation and keep bones strong.
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (13)  Vegetables and Vegetable Products (27)  Fruits and Fruit Juices (10)  Cereal Grains and Pasta (1)  Legumes and Legume Products (1)  Spices and Herbs (1)  Breakfast Cereals (7)  Beverages (58)  Finfish and Shellfish Products (9)  Lamb, Veal, and Game Products (1)  Sausages and Luncheon Meats (16)  Fats and Oils (2)  Baked Products (4)  Sweets (13)  Snacks (6)  Soups, Sauces, and Gravies (11)  Baby Foods (17)  Fast Foods (2)  Meals, Entrees, and Side Dishes (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Soups, Sauces, and Gravies	Soup, vegetable beef, microwavable, ready-to-serve, single brand 42.7 µg
Vegetables and Vegetable Products	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 42.5 µg
Beverages	Beverages, AMBER, hard cider 42.2 µg
Sausages and Luncheon Meats	Salami, Italian, pork 41.2 µg Salami, cooked, turkey 41.2 µg Salami, cooked, beef 41.2 µg Salami, cooked, beef and pork 41.2 µg Beerwurst, beer salami, pork and beef 41.2 µg Salami, pork, beef, less sodium 41.2 µg Beerwurst, beer salami, pork 41.2 µg

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