Food Nutrition Facts: Beerwurst, beer salami, pork

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Food Description:
(fdcid: 171616)
 Beerwurst, beer salami, pork
Food Category: Sausages and Luncheon Meats
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		238
% Daily Value*
Total Fat 18.8g 24.1%
Saturated Fat 6.28g 31.4%
Trans Fat 0g
Cholesterol 59mg 19.7%
Sodium 1,240mg 53.9%
Total Carbohydrate 2.06g 0.7%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 14.24g 28.5%
Vitamin D 0.9mcg 4.5%
Calcium 8mg 0.6%
Iron 0.76mg 4.2%
Potassium 253mg 5.4%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.55mg 46.2%
Riboflavin 0.19mg 14.8%
Niacin 3.25mg 20.3%
Vitamin B6 0.35mg 20.6%
Folate 3mcg DFE 0.8%
Vitamin B12 0.87mcg 36.2%
Phosphorus 103mg 8.2%
Magnesium 13mg 3.1%
Zinc 1.72mg 15.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 234 kcal, Reported: 238 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 2.06 8.24 3.5% 45-65%
Protein 14.24 56.96 24.3% 10-35%
Total Fat 18.8 169.20 72.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 14.24 g 28.48%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 1,240 mg 53.91%
Fatty acids, total saturated 6.28 g 31.40%
Total lipid (fat) 18.8 g 24.10%
Cholesterol 59 mg 19.67%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Thiamin (Vitamin B1) 0.554 mg 46.17%
Selenium, Se 20.9 µg 38.00%
Vitamin B12 0.87 µg 36.25%
Vitamin B6 0.35 mg 20.59%
Niacin (Vitamin B3) 3.254 mg 20.34%
Zinc, Zn 1.72 mg 15.64%
Riboflavin (Vitamin B2) 0.192 mg 14.77%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 61.46 g
Energy 238 kcal 11.90% 2,000 kcal
Energy 996 kJ
Protein 14.24 g 28.48% 50 g
Total lipid (fat) 18.8 g 24.10% 78 g
Ash 3.44 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 8 mg 0.62% 1,300 mg
Iron, Fe 0.76 mg 4.22% 18 mg
Magnesium, Mg 13 mg 3.10% 420 mg
Phosphorus, P 103 mg 8.24% 1,250 mg
Potassium, K 253 mg 5.38% 4,700 mg
Sodium, Na 1240 mg 53.91% 2,300 mg
Zinc, Zn 1.72 mg 15.64% 11 mg
Copper, Cu 0.05 mg 5.56% 0.9 mg
Manganese, Mn 0.032 mg 1.39% 2.3 mg
Selenium, Se 20.9 µg 38.00% 55 µg
Fluoride, F 41.2 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.554 mg 46.17% 1.2 mg
Riboflavin (Vitamin B2) 0.192 mg 14.77% 1.3 mg
Niacin (Vitamin B3) 3.254 mg 20.34% 16 mg
Pantothenic acid (Vitamin B5) 0.49 mg 9.80% 5 mg
Vitamin B6 0.35 mg 20.59% 1.7 mg
Folate, total (Vitamin B9) 3 µg 0.75% 400 µg
Folic acid 0 µg
Folate, food 3 µg 0.75% 400 µg
Folate, DFE 3 µg 0.75% 400 µg
Vitamin B12 0.87 µg 36.25% 2.4 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Vitamin D (D2 + D3), International Units 36 IU
Vitamin D (D2 + D3) 0.9 µg 4.50% 20 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.112 g
Threonine 0.565 g
Isoleucine 0.485 g
Leucine 0.943 g
Lysine 1.032 g
Methionine 0.355 g
Cystine 0.107 g
Phenylalanine 0.451 g
Tyrosine 0.403 g
Valine 0.51 g
Arginine 0.809 g
Histidine 0.419 g
Alanine 0.77 g
Aspartic acid 1.198 g
Glutamic acid 2.141 g
Glycine 0.781 g
Proline 0.64 g
Serine 0.569 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 2.06 g 0.75% 275 g
Fiber, total dietary 0 g 0.00% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 6.28 g 31.40% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.09 g
SFA 12:0 0.09 g
SFA 14:0 0.27 g
SFA 16:0 3.89 g
SFA 18:0 1.94 g
Fatty acids, total monounsaturated 8.98 g
MUFA 16:1 0.77 g
MUFA 18:1 8.21 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 2.36 g
PUFA 18:2 1.94 g
PUFA 18:3 0.42 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 59 mg 19.67% 300 mg
Phytosterols 0 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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