Nutrient Top Food Sources

Nutrient Name:	Fluoride, F
Nutrient Summary:	Fluoride is vital for the health of teeth and bones. It helps to prevent tooth decay and stimulate new bone formation and keep bones strong.
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (13)  Vegetables and Vegetable Products (27)  Fruits and Fruit Juices (10)  Cereal Grains and Pasta (1)  Legumes and Legume Products (1)  Spices and Herbs (1)  Breakfast Cereals (7)  Beverages (58)  Finfish and Shellfish Products (9)  Lamb, Veal, and Game Products (1)  Sausages and Luncheon Meats (16)  Fats and Oils (2)  Baked Products (4)  Sweets (13)  Snacks (6)  Soups, Sauces, and Gravies (11)  Baby Foods (17)  Fast Foods (2)  Meals, Entrees, and Side Dishes (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Vegetables and Vegetable Products	Spinach, cooked, boiled, drained, with salt 37.8 µg Vegetables, mixed, canned, solids and liquids 37 µg Vegetables, mixed, canned, drained solids 37 µg Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 µg
Sweets	Candies, MARS SNACKFOOD US, SNICKERS Bar 36.4 µg
Soups, Sauces, and Gravies	Soup, clam chowder, new england, canned, prepared with equal volume water 36.4 µg Soup, chili beef, canned, prepared with equal volume water 36.3 µg
Sausages and Luncheon Meats	Ham and cheese loaf or roll 36.3 µg
Baby Foods	Babyfood, fruit, bananas with tapioca, strained 36.2 µg
Sausages and Luncheon Meats	Bologna, chicken, turkey, pork 36 µg

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