Nutrient Top Food Sources

Nutrient Name:	Total Sugars
Nutrient Summary:	Sugar provides calories, or "energy," for the body. Total Sugars on the Nutrition Facts label include： • sugars naturally presented in foods and beverages • added sugars Lower consumption of sugar-sweetened foods and beverages can reduce risk of developing cardiovascular disease and teeth cavities.
Nutrient Daily Value Recommendation:	50 g  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (7)  Fruits and Fruit Juices (15)  Breakfast Cereals (2)  Beverages (22)  Baked Products (2)  Sweets (118)  Snacks (3)  Baby Foods (23)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Snacks	Snacks, popcorn, caramel-coated, without peanuts 53.19 g 106.38%
(Not Categorized)	Halvah, plain 53.08 g 106.16%
Sweets	Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 53.08 g 106.16% Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits 53.07 g 106.14% Fruit syrup 53 g 106.00% Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 53 g 106.00%
Baby Foods	Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted 53 g 106.00% Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted 52.97 g 105.94% Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted 52.97 g 105.94%
Dairy and Egg Products	Dessert topping, powdered 52.54 g 105.08%

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