Nutrient Top Food Sources

Nutrient Name:	Phytosterols
Found Foods Count:	194
Food Categories:	All Categories  Dairy and Egg Products (9)  Vegetables and Vegetable Products (26)  Fruits and Fruit Juices (7)  Cereal Grains and Pasta (1)  Nut and Seed Products (19)  Legumes and Legume Products (3)  Spices and Herbs (34)  Sausages and Luncheon Meats (1)  Fats and Oils (70)  Baked Products (5)  Sweets (4)  Snacks (12)  Soups, Sauces, and Gravies (2)  Baby Foods (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Fats and Oils	Oil, rice bran 1,190 mg Oil, sesame, salad or cooking 865 mg
Nut and Seed Products	Seeds, sesame seeds, whole, dried 714 mg
Fats and Oils	Oil, wheat germ 553 mg
Nut and Seed Products	Seeds, sunflower seed kernels, dried 534 mg
Fats and Oils	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 444 mg Oil, safflower, salad or cooking, linoleic, (over 70%) 444 mg Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 410 mg Oil, sheanut 357 mg Salad dressing, mayonnaise, soybean and safflower oil, with salt 347 mg

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