Nutrient Top Food Sources

Nutrient Name:	Energy
Nutrient Summary:	Energy is required to sustain the body’s various functions, including respiration, circulation, nerve transmission, physical work, metabolism, and protein synthesis.
Nutrient Daily Value Recommendation:	2,000 kcal  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (7)  Nut and Seed Products (22)  Legumes and Legume Products (1)  Poultry Products (1)  Beef Products (6)  Pork Products (6)  Lamb, Veal, and Game Products (9)  Fats and Oils (126)  Sweets (1)  American Indian/Alaska Native Foods (9)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Fats and Oils	Oil, rice bran 884 kcal 44.20% Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 884 kcal 44.20% Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 884 kcal 44.20% Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 884 kcal 44.20% Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 884 kcal 44.20% Oil, industrial, soy, ultra low linolenic 884 kcal 44.20% Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 884 kcal 44.20% Oil, canola 884 kcal 44.20% Oil, industrial, palm kernel (hydrogenated), filling fat 884 kcal 44.20% Oil, sunflower, linoleic, (approx. 65%) 884 kcal 44.20%

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