Nutrient Top Food Sources

Nutrient Name:	Energy
Nutrient Summary:	Energy is required to sustain the body’s various functions, including respiration, circulation, nerve transmission, physical work, metabolism, and protein synthesis.
Nutrient Daily Value Recommendation:	2,000 kcal  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (7)  Nut and Seed Products (22)  Legumes and Legume Products (1)  Poultry Products (1)  Beef Products (6)  Pork Products (6)  Lamb, Veal, and Game Products (9)  Fats and Oils (126)  Sweets (1)  American Indian/Alaska Native Foods (9)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Fats and Oils	Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal 45.00%
American Indian/Alaska Native Foods	Oil, walrus (Alaska Native) 900 kcal 45.00% Oil, bearded seal (Oogruk) (Alaska Native) 899 kcal 44.95%
Pork Products	Pork, bacon, rendered fat, cooked 898 kcal 44.90%
Fats and Oils	Animal fat, bacon grease 897 kcal 44.85%
American Indian/Alaska Native Foods	Oil, spotted seal (Alaska Native) 894 kcal 44.70%
Fats and Oils	Oil, coconut 892 kcal 44.60% Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 884 kcal 44.20% Shortening frying (heavy duty), palm (hydrogenated) 884 kcal 44.20% Oil, cooking and salad, ENOVA, 80% diglycerides 884 kcal 44.20%

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