食物营养成分: Frankfurter, meat, heated
|
食物描述:
(fdcid: 174615)
|
Frankfurter, meat, heated |
| 食品类别: | 香肠和午餐肉 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 57.82 | g | ||
能量 Energy
|
278 | kcal | 13.90% | 2,000 kcal |
| Energy | 1161 | kJ | ||
|
蛋白质 Protein
|
9.77 | g | 19.54% | 50 g |
|
总脂质 (脂肪) (Total lipid, fat)
|
24.31 | g | 31.17% | 78 g |
| Ash | 3.19 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
钙 Calcium, Ca
|
99 | mg | 7.62% | 1,300 mg |
|
铁 Iron, Fe
|
1.22 | mg | 6.78% | 18 mg |
|
镁 Magnesium, Mg
|
15 | mg | 3.57% | 420 mg |
|
磷 Phosphorus, P
|
211 | mg | 16.88% | 1,250 mg |
|
钾 Potassium, K
|
141 | mg | 3.00% | 4,700 mg |
|
钠 Sodium, Na
|
1013 | mg | 44.04% | 2,300 mg |
|
锌 Zinc, Zn
|
1.08 | mg | 9.82% | 11 mg |
|
铜 Copper, Cu
|
0.151 | mg | 16.78% | 0.9 mg |
|
锰 Manganese, Mn
|
0.051 | mg | 2.22% | 2.3 mg |
|
硒 Selenium, Se
|
12.5 | µg | 22.73% | 55 µg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
|
0 | mg | 0.00% | 90 mg |
|
硫胺素 Thiamin (维生素 B1)
|
0.055 | mg | 4.58% | 1.2 mg |
|
核黄素 Riboflavin (维生素 B2)
|
0.12 | mg | 9.23% | 1.3 mg |
|
烟酸 Niacin (维生素 B3)
|
2.654 | mg | 16.59% | 16 mg |
|
泛酸 Pantothenic acid (维生素 B5)
|
0.309 | mg | 6.18% | 5 mg |
|
维生素 B6 (Vitamin B6)
|
0.165 | mg | 9.71% | 1.7 mg |
|
叶酸 Folate, total (维生素 B9)
|
6 | µg | 1.50% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 6 | µg | 1.50% | 400 µg |
| Folate, DFE | 6 | µg | 1.50% | 400 µg |
|
维生素 B12 (Vitamin B12)
|
1.57 | µg | 65.42% | 2.4 µg |
|
维生素 A , RAE (Vitamin A, RAE)
|
0 | µg | 0.00% | 900 µg |
| Retinol | 0 | µg | ||
|
维生素 A Vitamin A, IU
|
0 | IU | 0.00% | 5,000 IU |
|
维生素 E (α-生育酚) Vitamin E alpha-tocopherol
|
0.18 | mg | 1.20% | 15 mg |
Sponsored Links:
| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Tryptophan | 0.105 | g | ||
| Threonine | 0.452 | g | ||
| Isoleucine | 0.505 | g | ||
| Leucine | 0.864 | g | ||
| Lysine | 0.917 | g | ||
| Methionine | 0.277 | g | ||
| Cystine | 0.105 | g | ||
| Phenylalanine | 0.424 | g | ||
| Tyrosine | 0.358 | g | ||
| Valine | 0.529 | g | ||
| Arginine | 0.659 | g | ||
| Histidine | 0.315 | g | ||
| Alanine | 0.591 | g | ||
| Aspartic acid | 0.974 | g | ||
| Glutamic acid | 1.567 | g | ||
| Glycine | 0.465 | g | ||
| Proline | 0.413 | g | ||
| Serine | 0.392 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
碳水化合物 Carbohydrate, by difference
|
4.9 | g | 1.78% | 275 g |
|
纤维, 总膳食 (Fiber, total dietary)
|
0 | g | 0.00% | 28 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
总饱和脂肪酸 Fatty acids, total saturated
|
7.22 | g | 36.10% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0.068 | g | ||
| SFA 12:0 | 0.034 | g | ||
| SFA 14:0 | 0.235 | g | ||
| SFA 16:0 | 4.99 | g | ||
| SFA 18:0 | 1.894 | g | ||
| Fatty acids, total monounsaturated | 10.743 | g | ||
| MUFA 16:1 | 1.159 | g | ||
| MUFA 18:1 | 9.304 | g | ||
| MUFA 20:1 | 0.179 | g | ||
| MUFA 22:1 | 0.101 | g | ||
| Fatty acids, total polyunsaturated | 3.963 | g | ||
| PUFA 18:2 | 3.734 | g | ||
| PUFA 18:3 | 0.128 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:4 | 0.101 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
|
胆固醇 Cholesterol
|
73 | mg | 24.33% | 300 mg |
|
食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
|
饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
|
营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |