Food Nutrition Facts:
Soy protein concentrate, produced by acid wash

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Food Description:
(fdcid: 174301)
 Soy protein concentrate, produced by acid wash
Food Category: Legumes and Legume Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		328
% Daily Value*
Total Fat 0.46g 0.6%
Saturated Fat 0.05g 0.3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39.1%
Total Carbohydrate 25.41g 9.2%
Dietary Fiber 5.5g 19.6%
Total Sugars 20g
Includes 0g Added Sugars 0%
Protein 63.63g 127.3%
Vitamin D 0mcg 0%
Calcium 363mg 27.9%
Iron 10.78mg 59.9%
Potassium 450mg 9.6%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.32mg 26.3%
Riboflavin 0.14mg 10.9%
Niacin 0.72mg 4.5%
Vitamin B6 0.13mg 7.9%
Folate 340mcg DFE 85%
Phosphorus 839mg 67.1%
Magnesium 140mg 33.3%
Zinc 4.4mg 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 360 kcal, Reported: 328 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 25.41 101.64 28.2% 45-65%
Protein 63.63 254.52 70.6% 10-35%
Total Fat 0.46 4.14 1.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 63.63 g 127.26%
Folate, total (Vitamin B9) 340 µg 85.00%
Iron, Fe 10.78 mg 59.89%
Calcium, Ca 363 mg 27.92%
Fiber, total dietary 5.5 g 19.64%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 20 g 40.00%
Sodium, Na 900 mg 39.13%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Manganese, Mn 4.19 mg 182.17%
Copper, Cu 0.976 mg 108.44%
Folate, food 340 µg 85.00%
Folate, DFE 340 µg 85.00%
Phosphorus, P 839 mg 67.12%
Zinc, Zn 4.4 mg 40.00%
Magnesium, Mg 140 mg 33.33%
Thiamin (Vitamin B1) 0.316 mg 26.33%
Riboflavin (Vitamin B2) 0.142 mg 10.92%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 5.8 g
Energy 328 kcal 16.40% 2,000 kcal
Energy 1373 kJ
Protein 63.63 g 127.26% 50 g
Total lipid (fat) 0.46 g 0.59% 78 g
Ash 4.7 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 363 mg 27.92% 1,300 mg
Iron, Fe 10.78 mg 59.89% 18 mg
Magnesium, Mg 140 mg 33.33% 420 mg
Phosphorus, P 839 mg 67.12% 1,250 mg
Potassium, K 450 mg 9.57% 4,700 mg
Sodium, Na 900 mg 39.13% 2,300 mg
Zinc, Zn 4.4 mg 40.00% 11 mg
Copper, Cu 0.976 mg 108.44% 0.9 mg
Manganese, Mn 4.19 mg 182.17% 2.3 mg
Selenium, Se 0.8 µg 1.45% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.316 mg 26.33% 1.2 mg
Riboflavin (Vitamin B2) 0.142 mg 10.92% 1.3 mg
Niacin (Vitamin B3) 0.716 mg 4.47% 16 mg
Pantothenic acid (Vitamin B5) 0.057 mg 1.14% 5 mg
Vitamin B6 0.134 mg 7.88% 1.7 mg
Folate, total (Vitamin B9) 340 µg 85.00% 400 µg
Folic acid 0 µg
Folate, food 340 µg 85.00% 400 µg
Folate, DFE 340 µg 85.00% 400 µg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.835 g
Threonine 2.474 g
Isoleucine 2.942 g
Leucine 4.917 g
Lysine 3.929 g
Methionine 0.814 g
Cystine 0.886 g
Phenylalanine 3.278 g
Tyrosine 2.301 g
Valine 3.064 g
Arginine 4.642 g
Histidine 1.578 g
Alanine 2.677 g
Aspartic acid 7.249 g
Glutamic acid 12.013 g
Glycine 2.688 g
Proline 3.298 g
Serine 3.369 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 25.41 g 9.24% 275 g
Fiber, total dietary 5.5 g 19.64% 28 g
Total Sugars 20 g 40.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.052 g 0.26% 20 g
SFA 14:0 0.001 g
SFA 16:0 0.038 g
SFA 18:0 0.013 g
Fatty acids, total monounsaturated 0.079 g
MUFA 16:1 0.001 g
MUFA 18:1 0.078 g
Fatty acids, total polyunsaturated 0.201 g
PUFA 18:2 0.177 g
PUFA 18:3 0.024 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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