Food Nutrition Facts: Peanut flour, defatted

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

327

% Daily Value*
Total Fat 0.55g	0.7%
Saturated Fat 0.06g	0.3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 180mg	7.8%
Total Carbohydrate 34.7g	12.6%
Dietary Fiber 15.8g	56.4%
Total Sugars 8.22g Includes 0g Added Sugars 0%
Protein 52.2g	104.4%

Vitamin D 0mcg	0%
Calcium 140mg	10.8%
Iron 2.1mg	11.7%
Potassium 1,290mg	27.4%
Vitamin A 0 mcg	0%
Vitamin C 0mg	0%
Thiamin 0.7mg	58.3%
Riboflavin 0.48mg	36.9%
Niacin 27mg	168.8%
Vitamin B6 0.5mg	29.6%
Folate 248mcg DFE	62%
Phosphorus 760mg	60.8%
Magnesium 370mg	88.1%
Zinc 5.1mg	46.4%
Choline 108.7mg	19.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	34.7	138.80	39.4%	45-65%
Protein	52.2	208.80	59.2%	10-35%
Total Fat	0.55	4.95	1.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	52.2 g	104.40%
Folate, total (Vitamin B9)	248 µg	62.00%
Fiber, total dietary	15.8 g	56.43%
Potassium, K	1,290 mg	27.45%
Iron, Fe	2.1 mg	11.67%
Calcium, Ca	140 mg	10.77%

Nutrient	Amount	DV%
Manganese, Mn	4.9 mg	213.04%
Copper, Cu	1.8 mg	200.00%
Niacin (Vitamin B3)	27 mg	168.75%
Magnesium, Mg	370 mg	88.10%
Folate, food	248 µg	62.00%
Folate, DFE	248 µg	62.00%
Phosphorus, P	760 mg	60.80%
Thiamin (Vitamin B1)	0.7 mg	58.33%
Pantothenic acid (Vitamin B5)	2.744 mg	54.88%
Zinc, Zn	5.1 mg	46.36%
Riboflavin (Vitamin B2)	0.48 mg	36.92%
Vitamin B6	0.504 mg	29.65%
Choline, total	108.7 mg	19.76%
Selenium, Se	7.1 µg	12.91%