食物营养成分: Beerwurst, beer salami, pork and beef
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食物描述:
(fdcid: 172011)
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Beerwurst, beer salami, pork and beef |
| 食品类别: | 香肠和午餐肉 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 56.71 | g | ||
Energy
|
277 | kcal | 13.85% | 2,000 kcal |
| Energy | 1159 | kJ | ||
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Protein
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14 | g | 28.00% | 50 g |
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Total lipid (fat)
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22.53 | g | 28.88% | 78 g |
| Ash | 2.5 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Calcium, Ca
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27 | mg | 2.08% | 1,300 mg |
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Iron, Fe
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1.73 | mg | 9.61% | 18 mg |
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Magnesium, Mg
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19 | mg | 4.52% | 420 mg |
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Phosphorus, P
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135 | mg | 10.80% | 1,250 mg |
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Potassium, K
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244 | mg | 5.19% | 4,700 mg |
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Sodium, Na
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881 | mg | 38.30% | 2,300 mg |
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Zinc, Zn
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2.21 | mg | 20.09% | 11 mg |
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Copper, Cu
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0.103 | mg | 11.44% | 0.9 mg |
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Manganese, Mn
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0.155 | mg | 6.74% | 2.3 mg |
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Selenium, Se
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17.4 | µg | 31.64% | 55 µg |
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Fluoride, F
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41.2 | µg | ||
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Vitamin C, total ascorbic acid
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0.6 | mg | 0.67% | 90 mg |
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Thiamin (Vitamin B1)
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0.246 | mg | 20.50% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.173 | mg | 13.31% | 1.3 mg |
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Niacin (Vitamin B3)
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2.975 | mg | 18.59% | 16 mg |
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Pantothenic acid (Vitamin B5)
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0.297 | mg | 5.94% | 5 mg |
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Vitamin B6
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0.23 | mg | 13.53% | 1.7 mg |
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Folate, total (Vitamin B9)
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5 | µg | 1.25% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 5 | µg | 1.25% | 400 µg |
| Folate, DFE | 5 | µg | 1.25% | 400 µg |
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Choline, total
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67.1 | mg | 12.20% | 550 mg |
| Betaine | 3.1 | mg | ||
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Vitamin B12
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1.16 | µg | 48.33% | 2.4 µg |
| Vitamin B-12, added | 0 | µg | ||
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Vitamin A, RAE
|
3 | µg | 0.33% | 900 µg |
| Retinol | 3 | µg | ||
| Carotene, beta | 0 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
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Vitamin A, IU
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10 | IU | 0.20% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
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Vitamin E (alpha-tocopherol)
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0.19 | mg | 1.27% | 15 mg |
| Vitamin E, added | 0 | mg | ||
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Vitamin D (D2 + D3), International Units
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36 | IU | ||
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Vitamin D (D2 + D3)
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0.9 | µg | 4.50% | 20 µg |
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Vitamin K (phylloquinone)
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1.3 | µg | 1.08% | 120 µg |
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Carbohydrate, by difference
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3.76 | g | 1.37% | 275 g |
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Fiber, total dietary
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0.9 | g | 3.21% | 28 g |
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Total Sugars
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0 | g | 0.00% | 50 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Fatty acids, total saturated
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8.438 | g | 42.19% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0.012 | g | ||
| SFA 12:0 | 0.024 | g | ||
| SFA 14:0 | 0.691 | g | ||
| SFA 16:0 | 4.961 | g | ||
| SFA 18:0 | 2.669 | g | ||
| Fatty acids, total monounsaturated | 10.105 | g | ||
| MUFA 16:1 | 0.683 | g | ||
| MUFA 18:1 | 9.191 | g | ||
| MUFA 20:1 | 0.171 | g | ||
| MUFA 22:1 | 0.028 | g | ||
| Fatty acids, total polyunsaturated | 2.08 | g | ||
| PUFA 18:2 | 1.837 | g | ||
| PUFA 18:3 | 0.154 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:4 | 0.065 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Cholesterol
|
62 | mg | 20.67% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |