Food Nutrition Facts:
Water convolvulus, cooked, boiled, drained, with salt

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

20

% Daily Value*
Total Fat 0.24g	0.3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 358mg	15.6%
Total Carbohydrate 3.7g	1.3%
Dietary Fiber 1.9g	6.8%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 2.08g	4.2%

Vitamin D 0mcg	0%
Calcium 54mg	4.2%
Iron 1.32mg	7.3%
Potassium 284mg	6%
Vitamin A 260 mcg	28.9%
Vitamin C 16mg	17.8%
Thiamin 0.05mg	4.2%
Riboflavin 0.08mg	6.2%
Niacin 0.5mg	3.1%
Vitamin B6 0.08mg	4.8%
Folate 35mcg DFE	8.8%
Phosphorus 42mg	3.4%
Magnesium 30mg	7.1%
Zinc 0.16mg	1.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	3.7	14.80	58.5%	45-65%
Protein	2.08	8.32	32.9%	10-35%
Total Fat	0.24	2.16	8.5%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Sodium, Na	358 mg	15.57%

Nutrient	Amount	DV%
Vitamin A, IU	5,200 IU	104.00%
Vitamin A, RAE	260 µg	28.89%
Vitamin C, total ascorbic acid	16 mg	17.78%