Food Nutrition Facts:
Vegetables, mixed, canned, drained solids

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

49

% Daily Value*
Total Fat 0.25g	0.3%
Saturated Fat 0.05g	0.3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 214mg	9.3%
Total Carbohydrate 9.26g	3.4%
Dietary Fiber 3g	10.7%
Total Sugars 2.41g Includes 0g Added Sugars 0%
Protein 2.59g	5.2%

Vitamin D 0mcg	0%
Calcium 27mg	2.1%
Iron 1.05mg	5.8%
Potassium 291mg	6.2%
Vitamin A 583 mcg	64.8%
Vitamin C 5mg	5.6%
Thiamin 0.05mg	3.8%
Riboflavin 0.05mg	3.7%
Niacin 0.58mg	3.6%
Vitamin B6 0.08mg	4.6%
Folate 24mcg DFE	6%
Phosphorus 42mg	3.4%
Magnesium 16mg	3.8%
Zinc 0.41mg	3.7%
Choline 18.6mg	3.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	9.26	37.04	74.6%	45-65%
Protein	2.59	10.36	20.9%	10-35%
Total Fat	0.25	2.25	4.5%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
纤维, 总膳食 (Fiber, total dietary)	3 g	10.71%

Nutrient	Amount	DV%
维生素 A Vitamin A, IU	11,651 IU	233.02%
维生素 A , RAE (Vitamin A, RAE)	583 µg	64.78%
锰 Manganese, Mn	0.568 mg	24.70%
维生素 K - 叶绿醌 (Vitamin K - phylloquinone)	18.2 µg	15.17%