Food Nutrition Facts: Coriander (cilantro) leaves, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

23

% Daily Value*
Total Fat 0.52g	0.7%
Saturated Fat 0.01g	0.1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 46mg	2%
Total Carbohydrate 3.67g	1.3%
Dietary Fiber 2.8g	10%
Total Sugars 0.87g Includes 0g Added Sugars 0%
Protein 2.13g	4.3%

Vitamin D 0mcg	0%
Calcium 67mg	5.2%
Iron 1.77mg	9.8%
Potassium 521mg	11.1%
Vitamin A 337 mcg	37.4%
Vitamin C 27mg	30%
Thiamin 0.07mg	5.6%
Riboflavin 0.16mg	12.5%
Niacin 1.11mg	7%
Vitamin B6 0.15mg	8.8%
Folate 62mcg DFE	15.5%
Phosphorus 48mg	3.8%
Magnesium 26mg	6.2%
Zinc 0.5mg	4.5%
Choline 12.8mg	2.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	3.67	14.68	52.7%	45-65%
Protein	2.13	8.52	30.6%	10-35%
Total Fat	0.52	4.68	16.8%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Folate, total (Vitamin B9)	62 µg	15.50%
Potassium, K	521 mg	11.09%

Nutrient	Amount	DV%
Vitamin K (phylloquinone)	310 µg	258.33%
Vitamin A, IU	6,748 IU	134.96%
Vitamin A, RAE	337 µg	37.44%
Vitamin C, total ascorbic acid	27 mg	30.00%
Copper, Cu	0.225 mg	25.00%
Manganese, Mn	0.426 mg	18.52%
Vitamin E (alpha-tocopherol)	2.5 mg	16.67%
Folate, food	62 µg	15.50%
Folate, DFE	62 µg	15.50%
Riboflavin (Vitamin B2)	0.162 mg	12.46%
Pantothenic acid (Vitamin B5)	0.57 mg	11.40%