Food Nutrition Facts:
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

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Food Description:
(fdcid: 169630)
 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		474
% Daily Value*
Total Fat 23.42g 30%
Saturated Fat 8.23g 41.2%
Trans Fat 0g
Cholesterol 4mg 1.3%
Sodium 330mg 14.3%
Total Carbohydrate 61.6g 22.4%
Dietary Fiber 2.9g 10.4%
Total Sugars 53.08g
Includes 0g Added Sugars 0%
Protein 8.66g 17.3%
Vitamin D 0mcg 0%
Calcium 61mg 4.7%
Iron 0.96mg 5.3%
Potassium 284mg 6%
Vitamin A 40 IU 0.8%
Vitamin C 0.4mg 0.4%
Thiamin 0.13mg 10.8%
Riboflavin 0.1mg 7.7%
Niacin 3.57mg 22.3%
Vitamin B6 0.07mg 4.1%
Folate 39mcg DFE 9.8%
Phosphorus 130mg 10.4%
Magnesium 48mg 11.4%
Zinc 0.94mg 8.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 492 kcal, Reported: 474 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 61.6 246.40 50.1% 45-65%
Protein 8.66 34.64 7.0% 10-35%
Total Fat 23.42 210.78 42.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 8.66 g 17.32%
Fiber, total dietary 2.9 g 10.36%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 53.08 g 106.16%
Fatty acids, total saturated 8.23 g 41.15%
Total lipid (fat) 23.42 g 30.03%
Sodium, Na 330 mg 14.35%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Niacin (Vitamin B3) 3.57 mg 22.31%
Copper, Cu 0.18 mg 20.00%
Magnesium, Mg 48 mg 11.43%
Thiamin (Vitamin B1) 0.13 mg 10.83%
Phosphorus, P 130 mg 10.40%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 4.1 g
Energy 474 kcal 23.70% 2,000 kcal
Energy 1985 kJ
Protein 8.66 g 17.32% 50 g
Total lipid (fat) 23.42 g 30.03% 78 g
Ash 2.01 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 61 mg 4.69% 1,300 mg
Iron, Fe 0.96 mg 5.33% 18 mg
Magnesium, Mg 48 mg 11.43% 420 mg
Phosphorus, P 130 mg 10.40% 1,250 mg
Potassium, K 284 mg 6.04% 4,700 mg
Sodium, Na 330 mg 14.35% 2,300 mg
Zinc, Zn 0.94 mg 8.55% 11 mg
Copper, Cu 0.18 mg 20.00% 0.9 mg
Manganese, Mn 0 mg 0.00% 2.3 mg
Selenium, Se 0 µg 0.00% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.4 mg 0.44% 90 mg
Thiamin (Vitamin B1) 0.13 mg 10.83% 1.2 mg
Riboflavin (Vitamin B2) 0.1 mg 7.69% 1.3 mg
Niacin (Vitamin B3) 3.57 mg 22.31% 16 mg
Pantothenic acid (Vitamin B5) 0.42 mg 8.40% 5 mg
Vitamin B6 0.07 mg 4.12% 1.7 mg
Folate, total (Vitamin B9) 39 µg 9.75% 400 µg
Folate, food 39 µg 9.75% 400 µg
Vitamin A, IU 40 IU 0.80% 5,000 IU


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 61.6 g 22.40% 275 g
Fiber, total dietary 2.9 g 10.36% 28 g
Total Sugars 53.08 g 106.16% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 8.23 g 41.15% 20 g
Fatty acids, total monounsaturated 8.94 g
Fatty acids, total polyunsaturated 4.33 g
Fatty acids, total trans 0 g
Cholesterol 4 mg 1.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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