食物营养成分: Candies, MARS SNACKFOOD US, SNICKERS Bar
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食物描述:
(fdcid: 169589)
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Candies, MARS SNACKFOOD US, SNICKERS Bar |
| 食品类别: | 甜食 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 5.55 | g | ||
Energy
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491 | kcal | 24.55% | 2,000 kcal |
| Energy | 2053 | kJ | ||
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Protein
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7.53 | g | 15.06% | 50 g |
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Total lipid (fat)
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23.85 | g | 30.58% | 78 g |
| Ash | 1.57 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Calcium, Ca
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93 | mg | 7.15% | 1,300 mg |
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Iron, Fe
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0.72 | mg | 4.00% | 18 mg |
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Magnesium, Mg
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72 | mg | 17.14% | 420 mg |
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Phosphorus, P
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190 | mg | 15.20% | 1,250 mg |
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Potassium, K
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323 | mg | 6.87% | 4,700 mg |
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Sodium, Na
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239 | mg | 10.39% | 2,300 mg |
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Zinc, Zn
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2.5 | mg | 22.73% | 11 mg |
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Copper, Cu
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0.27 | mg | 30.00% | 0.9 mg |
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Manganese, Mn
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0.35 | mg | 15.22% | 2.3 mg |
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Selenium, Se
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7.8 | µg | 14.18% | 55 µg |
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Fluoride, F
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36.4 | µg | ||
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Vitamin C, total ascorbic acid
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0.5 | mg | 0.56% | 90 mg |
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Thiamin (Vitamin B1)
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0.06 | mg | 5.00% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.13 | mg | 10.00% | 1.3 mg |
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Niacin (Vitamin B3)
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3.6 | mg | 22.50% | 16 mg |
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Pantothenic acid (Vitamin B5)
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0.59 | mg | 11.80% | 5 mg |
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Vitamin B6
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0.09 | mg | 5.29% | 1.7 mg |
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Folate, total (Vitamin B9)
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27 | µg | 6.75% | 400 µg |
| Folic acid | 6 | µg | ||
| Folate, food | 21 | µg | 5.25% | 400 µg |
| Folate, DFE | 31 | µg | 7.75% | 400 µg |
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Choline, total
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38.5 | mg | 7.00% | 550 mg |
| Betaine | 0.9 | mg | ||
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Vitamin B12
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0.16 | µg | 6.67% | 2.4 µg |
| Vitamin B-12, added | 0 | µg | ||
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Vitamin A, RAE
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46 | µg | 5.11% | 900 µg |
| Retinol | 45 | µg | ||
| Carotene, beta | 6 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
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Vitamin A, IU
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161 | IU | 3.22% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 16 | µg | ||
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Vitamin E (alpha-tocopherol)
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1.5 | mg | 10.00% | 15 mg |
| Vitamin E, added | 0 | mg | ||
| Tocopherol, beta | 0.03 | mg | ||
| Tocopherol, gamma | 3.95 | mg | ||
| Tocopherol, delta | 0.42 | mg | ||
| Tocotrienol, alpha | 0 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0.02 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
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Vitamin D (D2 + D3), International Units
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0 | IU | ||
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Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
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Vitamin K (phylloquinone)
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1.9 | µg | 1.58% | 120 µg |
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 8 | mg | ||
| Theobromine | 85 | mg | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Carbohydrate, by difference
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61.51 | g | 22.37% | 275 g |
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Fiber, total dietary
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2.3 | g | 8.21% | 28 g |
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Total Sugars
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50.47 | g | 100.94% | 50 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Fatty acids, total saturated
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9.069 | g | 45.34% | 20 g |
| SFA 4:0 | 0.318 | g | ||
| SFA 6:0 | 0.142 | g | ||
| SFA 8:0 | 0.082 | g | ||
| SFA 10:0 | 0.167 | g | ||
| SFA 12:0 | 0.181 | g | ||
| SFA 13:0 | 0 | g | ||
| SFA 14:0 | 0.575 | g | ||
| SFA 15:0 | 0.028 | g | ||
| SFA 16:0 | 4.181 | g | ||
| SFA 17:0 | 0.037 | g | ||
| SFA 18:0 | 3.145 | g | ||
| SFA 20:0 | 0.075 | g | ||
| SFA 22:0 | 0.01 | g | ||
| SFA 24:0 | 0 | g | ||
| Fatty acids, total monounsaturated | 7.875 | g | ||
| MUFA 14:1 | 0.027 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 0.107 | g | ||
| MUFA 17:1 | 0.008 | g | ||
| MUFA 18:1 | 7.625 | g | ||
| MUFA 20:1 | 0.11 | g | ||
| MUFA 22:1 | 0 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 3.014 | g | ||
| PUFA 18:2 | 2.966 | g | ||
| PUFA 18:3 | 0.048 | g | ||
| PUFA 18:3 n-6 c,c,c | 0 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0 | g | ||
| PUFA 20:3 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Fatty acids, total trans
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0.436 | g | ||
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Cholesterol
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13 | mg | 4.33% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |