Food Nutrition Facts:
Beef, variety meats and by-products, lungs, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

92

% Daily Value*
Total Fat 2.5g	3.2%
Saturated Fat 0.86g	4.3%
Trans Fat 0g
Cholesterol 242mg	80.7%
Sodium 198mg	8.6%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 16.2g	32.4%

Vitamin D 0mcg	0%
Calcium 10mg	0.8%
Iron 7.95mg	44.2%
Potassium 340mg	7.2%
Vitamin A 14 mcg	1.6%
Vitamin C 38.5mg	42.8%
Thiamin 0.05mg	3.9%
Riboflavin 0.23mg	17.7%
Niacin 4mg	25%
Vitamin B6 0.04mg	2.4%
Folate 11mcg DFE	2.8%
Vitamin B12 3.81mcg	158.8%
Phosphorus 224mg	17.9%
Magnesium 14mg	3.3%
Zinc 1.61mg	14.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0			45-65%
Protein	16.2	64.80	74.2%	10-35%
Total Fat	2.5	22.50	25.8%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Iron, Fe	7.95 mg	44.17%
Protein	16.2 g	32.40%

Nutrient	Amount	DV%
Cholesterol	242 mg	80.67%

Nutrient	Amount	DV%
Vitamin B12	3.81 µg	158.75%
Selenium, Se	44.3 µg	80.55%
Vitamin C, total ascorbic acid	38.5 mg	42.78%
Copper, Cu	0.26 mg	28.89%
Niacin (Vitamin B3)	4 mg	25.00%
Pantothenic acid (Vitamin B5)	1 mg	20.00%
Phosphorus, P	224 mg	17.92%
Riboflavin (Vitamin B2)	0.23 mg	17.69%
Zinc, Zn	1.61 mg	14.64%