Food Nutrition Facts: Egg, whole, dried

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

575

% Daily Value*
Total Fat 39.8g	51%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 1,700mg	566.7%
Sodium 485mg	21.1%
Total Carbohydrate 1.87g	0.7%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 48.1g	96.2%

Vitamin D 9.7mcg	48.5%
Calcium 220mg	16.9%
Iron 6.97mg	38.7%
Potassium 468mg	10%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Phosphorus 770mg	61.6%
Magnesium 44.6mg	10.6%
Zinc 5.02mg	45.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	1.87	7.48	1.3%	45-65%
Protein	48.1	192.40	34.5%	10-35%
Total Fat	39.8	358.20	64.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	48.1 g	96.20%
维生素 D (D2 + D3) (Vitamin D, D2 + D3)	9.7 µg	48.50%
铁 Iron, Fe	6.97 mg	38.72%
钙 Calcium, Ca	220 mg	16.92%

Nutrient	Amount	DV%
胆固醇 Cholesterol	1,700 mg	566.67%
总脂质 (脂肪) (Total lipid, fat)	39.8 g	51.03%
钠 Sodium, Na	485 mg	21.09%

Nutrient	Amount	DV%
碘 Iodine, I	274 µg	182.67%
磷 Phosphorus, P	770 mg	61.60%
锌 Zinc, Zn	5.02 mg	45.64%
镁 Magnesium, Mg	44.6 mg	10.62%