Food Nutrition Facts: ORGANIC ESSENTIAL SAUCE

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Food Description:
(fdcid: 1986966)
ORGANIC ESSENTIAL SAUCE
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
72

% Daily Value*
Total Fat 2.4g 3.1%
Saturated Fat 0.32g 1.6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12.2%
Total Carbohydrate 12.8g 4.7%
Dietary Fiber 4.8g 17.1%
Total Sugars 8g
Includes 0g Added Sugars 0%
Protein 1.6g 3.2%

Vitamin D 0mcg 0%
Calcium 42mg 3.2%
Iron 0mg 0%
Potassium 543mg 11.6%
Vitamin A 0mcg 0%
Vitamin C 7.2mg 8%
Riboflavin 0.08mg 6.2%
Niacin 1.6mg 10%
Vitamin B6 0.16mg 9.4%
Phosphorus 54mg 4.3%
Magnesium 28mg 6.7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 79 kcal, Reported: 72 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 12.8 51.20 64.6% 45-65%
Protein 1.6 6.40 8.1% 10-35%
Total Fat 2.4 21.60 27.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
纤维, 总膳食 (Fiber, total dietary) 4.8 g 17.14%
钾 Potassium, K 543 mg 11.55%

Potential Health Risk Nutrients
Nutrient Amount DV%
钠 Sodium, Na 280 mg 12.17%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
能量 Energy 72 kcal 3.60% 2,000 kcal
蛋白质 Protein 1.6 g 3.20% 50 g
总脂质 (脂肪) (Total lipid, fat) 2.4 g 3.08% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 42 mg 3.23% 1,300 mg
铁 Iron, Fe 0 mg 0.00% 18 mg
镁 Magnesium, Mg 28 mg 6.67% 420 mg
磷 Phosphorus, P 54 mg 4.32% 1,250 mg
钾 Potassium, K 543 mg 11.55% 4,700 mg
钠 Sodium, Na 280 mg 12.17% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 7.2 mg 8.00% 90 mg
硫胺素 Thiamin (维生素 B1) 0 mg 0.00% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0.08 mg 6.15% 1.3 mg
烟酸 Niacin (维生素 B3) 1.6 mg 10.00% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0.192 mg 3.84% 5 mg
维生素 B6 (Vitamin B6) 0.16 mg 9.41% 1.7 mg
维生素 D Vitamin D (D2 + D3), International Units 0 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 12.8 g 4.65% 275 g
纤维, 总膳食 (Fiber, total dietary) 4.8 g 17.14% 28 g
可溶性纤维 Fiber, soluble 2 g
不溶性纤维 Fiber, insoluble 2 g
总糖类 Total Sugars 8 g 16.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 0.32 g 1.60% 20 g
总反式脂肪酸 Fatty acids, total trans 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
添加的糖 0 g 0.00% 50 g
Vitamin E 3 mcg_RE




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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