Food Nutrition Facts:
Beverages, Orange-flavor drink, breakfast type, low calorie, powder

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Food Description:
(fdcid: 173237)
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
217

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 3.5%
Total Carbohydrate 85.9g 31.2%
Dietary Fiber 3.8g 13.6%
Total Sugars 2.6g
Includes 0g Added Sugars 0%
Protein 3.6g 7.2%

Vitamin D 0mcg 0%
Calcium 1,378mg 106%
Iron 0.07mg 0.4%
Potassium 3,132mg 66.6%
Vitamin A 6,006 mcg 667.3%
Vitamin C 2,400mg 2,666.7%
Riboflavin 6.8mg 523.1%
Niacin 80mg 500%
Vitamin B6 8mg 470.6%
Phosphorus 629mg 50.3%
Magnesium 275mg 65.5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 358 kcal, Reported: 217 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 85.9 343.60 96.0% 45-65%
Protein 3.6 14.40 4.0% 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
钙 Calcium, Ca 1,378 mg 106.00%
钾 Potassium, K 3,132 mg 66.64%
纤维, 总膳食 (Fiber, total dietary) 3.8 g 13.57%

Other Top Beneficial Nutrients
Nutrient Amount DV%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 2,400 mg 2,666.67%
维生素 A , RAE (Vitamin A, RAE) 6,006 µg 667.33%
核黄素 Riboflavin (维生素 B2) 6.8 mg 523.08%
烟酸 Niacin (维生素 B3) 80 mg 500.00%
维生素 B6 (Vitamin B6) 8 mg 470.59%
维生素 A Vitamin A, IU 20,000 IU 400.00%
镁 Magnesium, Mg 275 mg 65.48%
磷 Phosphorus, P 629 mg 50.32%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1.8 g
能量 Energy 217 kcal 10.85% 2,000 kcal
Energy 908 kJ
蛋白质 Protein 3.6 g 7.20% 50 g
总脂质 (脂肪) (Total lipid, fat) 0 g 0.00% 78 g
Ash 8.7 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 1378 mg 106.00% 1,300 mg
铁 Iron, Fe 0.07 mg 0.39% 18 mg
镁 Magnesium, Mg 275 mg 65.48% 420 mg
磷 Phosphorus, P 629 mg 50.32% 1,250 mg
钾 Potassium, K 3132 mg 66.64% 4,700 mg
钠 Sodium, Na 81 mg 3.52% 2,300 mg
锌 Zinc, Zn 0 mg 0.00% 11 mg
铜 Copper, Cu 0.003 mg 0.33% 0.9 mg
硒 Selenium, Se 0 µg 0.00% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 2400 mg 2,666.67% 90 mg
硫胺素 Thiamin (维生素 B1) 0 mg 0.00% 1.2 mg
核黄素 Riboflavin (维生素 B2) 6.8 mg 523.08% 1.3 mg
烟酸 Niacin (维生素 B3) 80 mg 500.00% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0 mg 0.00% 5 mg
维生素 B6 (Vitamin B6) 8 mg 470.59% 1.7 mg
叶酸 Folate, total (维生素 B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
维生素 B12 (Vitamin B12) 0 µg 0.00% 2.4 µg
维生素 A , RAE (Vitamin A, RAE) 6006 µg 667.33% 900 µg
Retinol 6006 µg
维生素 A Vitamin A, IU 20000 IU 400.00% 5,000 IU


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 85.9 g 31.24% 275 g
纤维, 总膳食 (Fiber, total dietary) 3.8 g 13.57% 28 g
总糖类 Total Sugars 2.6 g 5.20% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 0 g 0.00% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
Fatty acids, total monounsaturated 0 g
MUFA 16:1 0 g
MUFA 18:1 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
总反式脂肪酸 Fatty acids, total trans 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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