Food Nutrition Facts: Spices, tarragon, dried

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

295

% Daily Value*
Total Fat 7.24g	9.3%
Saturated Fat 1.88g	9.4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 62mg	2.7%
Total Carbohydrate 50.22g	18.3%
Dietary Fiber 7.4g	26.4%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 22.77g	45.5%

Vitamin D 0mcg	0%
Calcium 1,139mg	87.6%
Iron 32.3mg	179.4%
Potassium 3,020mg	64.3%
Vitamin A 210 mcg	23.3%
Vitamin C 50mg	55.6%
Thiamin 0.25mg	20.9%
Riboflavin 1.34mg	103%
Niacin 8.95mg	55.9%
Vitamin B6 2.41mg	141.8%
Folate 274mcg DFE	68.5%
Phosphorus 313mg	25%
Magnesium 347mg	82.6%
Zinc 3.9mg	35.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	50.22	200.88	56.2%	45-65%
Protein	22.77	91.08	25.5%	10-35%
Total Fat	7.24	65.16	18.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
铁 Iron, Fe	32.3 mg	179.44%
钙 Calcium, Ca	1,139 mg	87.62%
叶酸 Folate, total (维生素 B9)	274 µg	68.50%
钾 Potassium, K	3,020 mg	64.26%
蛋白质 Protein	22.77 g	45.54%
纤维, 总膳食 (Fiber, total dietary)	7.4 g	26.43%

Nutrient	Amount	DV%
锰 Manganese, Mn	7.967 mg	346.39%
维生素 B6 (Vitamin B6)	2.41 mg	141.76%
核黄素 Riboflavin (维生素 B2)	1.339 mg	103.00%
维生素 A Vitamin A, IU	4,200 IU	84.00%
镁 Magnesium, Mg	347 mg	82.62%
铜 Copper, Cu	0.677 mg	75.22%
Folate, food	274 µg	68.50%
Folate, DFE	274 µg	68.50%
烟酸 Niacin (维生素 B3)	8.95 mg	55.94%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	50 mg	55.56%
锌 Zinc, Zn	3.9 mg	35.45%
磷 Phosphorus, P	313 mg	25.04%
维生素 A , RAE (Vitamin A, RAE)	210 µg	23.33%
硫胺素 Thiamin (维生素 B1)	0.251 mg	20.92%