Food Nutrition Facts: Raspberry juice concentrate

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Food Description:
(fdcid: 168217)
Raspberry juice concentrate
Food Category: Fruits and Fruit Juices
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
221

% Daily Value*
Total Fat 1.34g 1.7%
Saturated Fat 0.06g 0.3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Total Carbohydrate 53.19g 19.3%
Dietary Fiber 1.1g 3.9%
Total Sugars 38.21g
Includes 0g Added Sugars 0%
Protein 3.04g 6.1%

Vitamin D 0mcg 0%
Calcium 97mg 7.5%
Iron 1.16mg 6.4%
Potassium 1,178mg 25.1%
Vitamin A 0 mcg 0%
Vitamin C 38.1mg 42.3%
Thiamin 0.25mg 20.8%
Riboflavin 0.34mg 26.2%
Niacin 3.89mg 24.3%
Vitamin B6 0.25mg 14.7%
Folate 9mcg DFE 2.2%
Phosphorus 100mg 8%
Magnesium 112mg 26.7%
Zinc 1.29mg 11.7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 237 kcal, Reported: 221 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 53.19 212.76 89.8% 45-65%
Protein 3.04 12.16 5.1% 10-35%
Total Fat 1.34 12.06 5.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Potassium, K 1,178 mg 25.06%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 38.21 g 76.42%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Manganese, Mn 4.67 mg 203.04%
Pantothenic acid (Vitamin B5) 2.7 mg 54.00%
Vitamin C, total ascorbic acid 38.1 mg 42.33%
Magnesium, Mg 112 mg 26.67%
Riboflavin (Vitamin B2) 0.34 mg 26.15%
Niacin (Vitamin B3) 3.89 mg 24.31%
Thiamin (Vitamin B1) 0.25 mg 20.83%
Copper, Cu 0.138 mg 15.33%
Vitamin B6 0.25 mg 14.71%
Zinc, Zn 1.29 mg 11.73%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 41.15 g
Energy 221 kcal 11.05% 2,000 kcal
Energy 924 kJ
Protein 3.04 g 6.08% 50 g
Total lipid (fat) 1.34 g 1.72% 78 g
Ash 1.29 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 97 mg 7.46% 1,300 mg
Iron, Fe 1.16 mg 6.44% 18 mg
Magnesium, Mg 112 mg 26.67% 420 mg
Phosphorus, P 100 mg 8.00% 1,250 mg
Potassium, K 1178 mg 25.06% 4,700 mg
Sodium, Na 10 mg 0.43% 2,300 mg
Zinc, Zn 1.29 mg 11.73% 11 mg
Copper, Cu 0.138 mg 15.33% 0.9 mg
Manganese, Mn 4.67 mg 203.04% 2.3 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 38.1 mg 42.33% 90 mg
Thiamin (Vitamin B1) 0.25 mg 20.83% 1.2 mg
Riboflavin (Vitamin B2) 0.34 mg 26.15% 1.3 mg
Niacin (Vitamin B3) 3.89 mg 24.31% 16 mg
Pantothenic acid (Vitamin B5) 2.7 mg 54.00% 5 mg
Vitamin B6 0.25 mg 14.71% 1.7 mg
Folate, total (Vitamin B9) 9 µg 2.25% 400 µg
Folate, food 9 µg 2.25% 400 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.06 mg 0.40% 15 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 53.19 g 19.34% 275 g
Fiber, total dietary 1.1 g 3.93% 28 g
Total Sugars 38.21 g 76.42% 50 g
Sucrose 1.03 g
Glucose 17.1 g
Fructose 20.09 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.32 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.056 g 0.28% 20 g
SFA 4:0 0.009 g
SFA 6:0 0 g
SFA 8:0 0.003 g
SFA 10:0 0.004 g
SFA 12:0 0.006 g
SFA 14:0 0.001 g
SFA 15:0 0.002 g
SFA 16:0 0.017 g
SFA 17:0 0.001 g
SFA 18:0 0.013 g
SFA 20:0 0 g
SFA 22:0 0 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 0.03 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.002 g
MUFA 16:1 c 0.002 g
MUFA 17:1 0 g
MUFA 18:1 0.027 g
MUFA 18:1 c 0.027 g
MUFA 20:1 0.001 g
MUFA 22:1 0 g
MUFA 22:1 c 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 0.012 g
PUFA 18:2 0.009 g
PUFA 18:2 n-6 c,c 0.009 g
PUFA 18:2 CLAs 0 g
PUFA 18:3 0.003 g
PUFA 18:3 n-3 c,c,c (ALA) 0.003 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:3i 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0 g




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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