Food Nutrition Facts: SOUR 12 FLAVOR MINI GUMMI WORMS

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Food Description:
(fdcid: 2534656)
 SOUR 12 FLAVOR MINI GUMMI WORMS
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1.3%
Total Carbohydrate 71.88g 26.1%
Dietary Fiber 0g 0%
Total Sugars 43.75g
Includes 43.8g Added Sugars 87.6%
Protein 6.25g 12.5%
Vitamin D 0mcg 0%
Calcium 162mg 12.5%
Iron 0mg 0%
Potassium 53mg 1.1%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (312 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 71.88 287.52 92.0% 45-65%
Protein 6.25 25.00 8.0% 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 6.25 g 12.50%
Calcium, Ca 162 mg 12.46%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sugars, added 43.8 g 87.60%
Total Sugars 43.75 g 87.50%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 312 kcal 15.60% 2,000 kcal
Protein 6.25 g 12.50% 50 g
Total lipid (fat) 0 g 0.00% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 162 mg 12.46% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Potassium, K 53 mg 1.13% 4,700 mg
Sodium, Na 31 mg 1.35% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D (D2 + D3), International Units 0 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 71.88 g 26.14% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 43.75 g 87.50% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0 g 0.00% 20 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg

Others Nutrients or Compounds Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sugars, added 43.8 g 87.60% 50 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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