Food Nutrition Facts: Cheese, feta, whole milk, crumbled

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

273

% Daily Value*
Total Fat 19.08g	24.5%
Saturated Fat 11.17g	55.9%
Trans Fat 0g
Cholesterol 57.52mg	19.2%
Sodium 1,034mg	45%
Total Carbohydrate 5.58g	2%
Dietary Fiber 0g	0%
Total Sugars 1.63g Includes 0g Added Sugars 0%
Protein 19.71g	39.4%

Vitamin D 0mcg	0%
Calcium 371.1mg	28.5%
Iron 0.07mg	0.4%
Potassium 105.3mg	2.2%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.06mg	4.7%
Riboflavin 0.44mg	34.2%
Niacin 0.26mg	1.7%
Vitamin B6 0.04mg	2.3%
Phosphorus 327.6mg	26.2%
Magnesium 17.69mg	4.2%
Zinc 2.35mg	21.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	5.58	22.33	8.2%	45-65%
Protein	19.71	78.83	28.9%	10-35%
Total Fat	19.08	171.72	62.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	19.708 g	39.42%
钙 Calcium, Ca	371.1 mg	28.55%

Nutrient	Amount	DV%
总饱和脂肪酸 Fatty acids, total saturated	11.17 g	55.85%
钠 Sodium, Na	1,034 mg	44.96%
总脂质 (脂肪) (Total lipid, fat)	19.08 g	24.46%
胆固醇 Cholesterol	57.52 mg	19.17%

Nutrient	Amount	DV%
核黄素 Riboflavin (维生素 B2)	0.444 mg	34.18%
碘 Iodine, I	48.44 µg	32.29%
磷 Phosphorus, P	327.6 mg	26.21%
锌 Zinc, Zn	2.353 mg	21.39%