Food Nutrition Facts:
Archway Home Style Cookies, Oatmeal Raisin

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

406

% Daily Value*
Total Fat 12.08g	15.5%
Saturated Fat 2.75g	13.8%
Trans Fat 3.32g
Cholesterol 8mg	2.7%
Sodium 339mg	14.7%
Total Carbohydrate 69.27g	25.2%
Dietary Fiber 2.7g	9.6%
Total Sugars 39.55g Includes 0g Added Sugars 0%
Protein 5.17g	10.3%

Vitamin D 0mcg	0%
Calcium 38mg	2.9%
Iron 2.4mg	13.3%
Potassium 285mg	6.1%
Vitamin A 15 IU	0.3%
Vitamin C 0mg	0%
Thiamin 0.28mg	23.3%
Riboflavin 0.16mg	12.3%
Niacin 1.69mg	10.6%
Folate 47mcg DFE	11.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	69.27	277.08	68.2%	45-65%
Protein	5.17	20.68	5.1%	10-35%
Total Fat	12.08	108.72	26.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
铁 Iron, Fe	2.4 mg	13.33%
叶酸 Folate, total (维生素 B9)	47 µg	11.75%
蛋白质 Protein	5.17 g	10.34%

Nutrient	Amount	DV%
总糖类 Total Sugars	39.55 g	79.10%
钠 Sodium, Na	339 mg	14.74%
总饱和脂肪酸 Fatty acids, total saturated	2.75 g	13.75%
总反式脂肪酸 Fatty acids, total trans	3.32 g	N/A

Nutrient	Amount	DV%
硫胺素 Thiamin (维生素 B1)	0.28 mg	23.33%
核黄素 Riboflavin (维生素 B2)	0.16 mg	12.31%
Folate, food	47 µg	11.75%
烟酸 Niacin (维生素 B3)	1.69 mg	10.56%