Food Description:
(fdcid: 173447)
|
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product |
Food Category: | Dairy and Egg Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 58 | g | ||
Energy
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148 | kcal | 7.40% | 2,000 kcal |
Energy | 619 | kJ | ||
Protein
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22.7 | g | 45.40% | 50 g |
Total lipid (fat)
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1 | g | 1.28% | 78 g |
Ash | 6.1 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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712 | mg | 54.77% | 1,300 mg |
Iron, Fe
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0.05 | mg | 0.28% | 18 mg |
Phosphorus, P
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923 | mg | 73.84% | 1,250 mg |
Potassium, K
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236 | mg | 5.02% | 4,700 mg |
Sodium, Na
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1298 | mg | 56.43% | 2,300 mg |
Zinc, Zn
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2.5 | mg | 22.73% | 11 mg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0.2 | mg | 0.22% | 90 mg |
Riboflavin (Vitamin B-2)
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0.28 | mg | 21.54% | 1.3 mg |
Vitamin A, IU
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2166 | IU | 43.32% | 5,000 IU |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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11.7 | g | 4.25% | 275 g |
Fiber, total dietary
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0.2 | g | 0.71% | 28 g |
Total Sugars
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6.7 | g | 13.40% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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0.7 | g | 3.50% | 20 g |
Cholesterol
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16 | mg | 5.33% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |