Food Nutrition Facts: peanut butter, creamy

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

% Daily Value*
Total Fat 52.85g	67.8%
Saturated Fat 9.46g	47.3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 284mg	12.3%
Total Carbohydrate 0g	0%
Dietary Fiber 6.01g	21.5%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 0g	0%

Vitamin D 0mcg	0%
Calcium 47.5mg	3.7%
Iron 1.79mg	9.9%
Potassium 677mg	14.4%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.14mg	11.4%
Niacin 15.2mg	95%
Vitamin B6 0.41mg	24.4%
Folate 113mcg DFE	28.2%
Phosphorus 383mg	30.6%
Magnesium 189mg	45%
Zinc 2.74mg	24.9%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0			45-65%
Protein	0			10-35%
Total Fat	52.85	475.65	100.0%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
叶酸 Folate, total (维生素 B9)	113 µg	28.25%
纤维, 总膳食 (Fiber, total dietary)	6.01 g	21.46%
钾 Potassium, K	677 mg	14.40%

Nutrient	Amount	DV%
总脂质 (脂肪) (Total lipid, fat)	52.85 g	67.76%
总饱和脂肪酸 Fatty acids, total saturated	9.46 g	47.30%
钠 Sodium, Na	284 mg	12.35%

Nutrient	Amount	DV%
生物素 Biotin (维生素 B7)	93.6 µg	312.00%
烟酸 Niacin (维生素 B3)	15.2 mg	95.00%
锰 Manganese, Mn	1.82 mg	79.13%
铜 Copper, Cu	0.505 mg	56.11%
镁 Magnesium, Mg	189 mg	45.00%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	5.45 mg	36.33%
磷 Phosphorus, P	383 mg	30.64%
锌 Zinc, Zn	2.74 mg	24.91%
维生素 B6 (Vitamin B6)	0.415 mg	24.41%
硒 Selenium, Se	8.67 µg	15.76%
硫胺素 Thiamin (维生素 B1)	0.137 mg	11.42%