食物营养成分:
Almond milk, unsweetened, plain, shelf stable
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食物描述:
(fdcid: 1999631)
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Almond milk, unsweetened, plain, shelf stable |
| 食品类别: | 饮料 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 97.4 | g | ||
能量 Energy (Atwater General Factors)
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14.5562 | kcal | 0.73% | 2,000 kcal |
| Energy (Atwater Specific Factors) | 14.5562 | kcal | ||
| Nitrogen | 0.0888 | g | ||
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蛋白质 Protein
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0.5547 | g | 1.11% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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1.221 | g | 1.57% | 78 g |
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总脂肪 Total fat (NLEA)
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1.1089 | g | 1.42% | 78 g |
| Ash | 0.4872 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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钙 Calcium, Ca
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172.7 | mg | 13.28% | 1,300 mg |
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铁 Iron, Fe
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0.2899 | mg | 1.61% | 18 mg |
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镁 Magnesium, Mg
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6.785 | mg | 1.62% | 420 mg |
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磷 Phosphorus, P
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29.85 | mg | 2.39% | 1,250 mg |
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钾 Potassium, K
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30.79 | mg | 0.66% | 4,700 mg |
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钠 Sodium, Na
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59.58 | mg | 2.59% | 2,300 mg |
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锌 Zinc, Zn
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0.1718 | mg | 1.56% | 11 mg |
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铜 Copper, Cu
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0.0213 | mg | 2.37% | 0.9 mg |
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锰 Manganese, Mn
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0.045 | mg | 1.96% | 2.3 mg |
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碘 Iodine, I
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0 | µg | 0.00% | 150 µg |
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硒 Selenium, Se
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0 | µg | 0.00% | 55 µg |
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钼 Molybdenum, Mo
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0 | µg | 0.00% | 45 µg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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硫胺素 Thiamin (维生素 B1)
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0 | mg | 0.00% | 1.2 mg |
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核黄素 Riboflavin (维生素 B2)
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0.0334 | mg | 2.57% | 1.3 mg |
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烟酸 Niacin (维生素 B3)
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0.0744 | mg | 0.46% | 16 mg |
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维生素 B6 (Vitamin B6)
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0 | mg | 0.00% | 1.7 mg |
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生物素 Biotin (维生素 B7)
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1.019 | µg | 3.40% | 30 µg |
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叶酸 Folate, total (维生素 B9)
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0 | µg | 0.00% | 400 µg |
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维生素 B12 (Vitamin B12)
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0.3375 | µg | 14.06% | 2.4 µg |
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维生素 A , RAE (Vitamin A, RAE)
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41.4 | µg | 4.60% | 900 µg |
| Retinol | 41.42 | µg | ||
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维生素 E (α-生育酚) Vitamin E alpha-tocopherol
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3.323 | mg | 22.15% | 15 mg |
| Tocopherol, beta | 0 | mg | ||
| Tocopherol, gamma | 0.0275 | mg | ||
| Tocopherol, delta | 0 | mg | ||
| Tocotrienol, alpha | 0 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
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维生素 D Vitamin D (D2 + D3), International Units
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37.1 | IU | ||
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维生素 D (D2 + D3) (Vitamin D, D2 + D3)
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0.927 | µg | 4.63% | 20 µg |
| Vitamin D2 (ergocalciferol) | 0.9266 | µg | ||
| Vitamin D3 (cholecalciferol) | 0 | µg | ||
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| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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碳水化合物 Carbohydrate, by difference
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0.3371 | g | 0.12% | 275 g |
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纤维, 总膳食 (Fiber, total dietary)
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0 | g | 0.00% | 28 g |
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总糖类 Sugars, Total
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0 | g | 0.00% | 50 g |
| Sucrose | 0 | g | ||
| Glucose | 0 | g | ||
| Fructose | 0 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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总饱和脂肪酸 Fatty acids, total saturated
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0.1038 | g | 0.52% | 20 g |
| SFA 4:0 | 0.0037 | g | ||
| SFA 5:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 7:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 9:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 11:0 | 0 | g | ||
| SFA 12:0 | 0 | g | ||
| SFA 14:0 | 0.0024 | g | ||
| SFA 15:0 | 0.0013 | g | ||
| SFA 16:0 | 0.0778 | g | ||
| SFA 17:0 | 0.0009 | g | ||
| SFA 18:0 | 0.0195 | g | ||
| SFA 20:0 | 0 | g | ||
| SFA 21:0 | 0 | g | ||
| SFA 22:0 | 0 | g | ||
| SFA 23:0 | 0 | g | ||
| SFA 24:0 | 0 | g | ||
| Fatty acids, total monounsaturated | 0.7288 | g | ||
| MUFA 12:1 | 0 | g | ||
| MUFA 14:1 c | 0 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 c | 0.0058 | g | ||
| MUFA 17:1 | 0.0013 | g | ||
| MUFA 17:1 c | 0.0013 | g | ||
| MUFA 18:1 c | 0.7207 | g | ||
| MUFA 20:1 c | 0.0009 | g | ||
| MUFA 22:1 c | 0 | g | ||
| MUFA 22:1 n-9 | 0 | g | ||
| MUFA 22:1 n-11 | 0 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 0.2763 | g | ||
| PUFA 18:2 c | 0.2756 | g | ||
| PUFA 18:2 n-6 c,c | 0.2756 | g | ||
| PUFA 18:2 CLAs | 0 | g | ||
| PUFA 18:3 c | 0.0006 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0006 | g | ||
| PUFA 18:3 n-6 c,c,c | 0 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 c | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0 | g | ||
| PUFA 20:3 c | 0 | g | ||
| PUFA 20:3 n-3 | 0 | g | ||
| PUFA 20:3 n-6 | 0 | g | ||
| PUFA 20:3 n-9 | 0 | g | ||
| PUFA 22:3 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:4c | 0 | g | ||
| PUFA 20:5c | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:2 | 0 | g | ||
| PUFA 22:5 c | 0 | g | ||
| PUFA 22:4 | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 c | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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总反式脂肪酸 Fatty acids, total trans
|
0 | g | ||
| Fatty acids, total trans-monoenoic | 0 | g | ||
| TFA 14:1 t | 0 | g | ||
| TFA 16:1 t | 0 | g | ||
| TFA 18:1 t | 0 | g | ||
| TFA 20:1 t | 0 | g | ||
| TFA 22:1 t | 0 | g | ||
| TFA 18:2 t not further defined | 0.0001 | g | ||
| TFA 18:2 t | 0.0001 | g | ||
| Fatty acids, total trans-polyenoic | 0 | g | ||
| TFA 18:3 t | 0 | g | ||
| 其他营养素 | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Raffinose | 0.0079 | g | ||
| Stachyose | 0.0075 | g | ||
| Verbascose | 0 | g | ||
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |