Food Nutrition Facts:
Soup, vegetable beef, microwavable, ready-to-serve, single brand

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Food Description:
(fdcid: 171189)
 Soup, vegetable beef, microwavable, ready-to-serve, single brand
Food Category: Soups, Sauces, and Gravies
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		44
% Daily Value*
Total Fat 0.7g 0.9%
Saturated Fat 0.22g 1.1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 376mg 16.3%
Total Carbohydrate 3.3g 1.2%
Dietary Fiber 1.5g 5.4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6.2g 12.4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 33 mcg 3.7%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (44 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 3.3 13.20 29.8% 45-65%
Protein 6.2 24.80 56.0% 10-35%
Total Fat 0.7 6.30 14.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 6.2 g 12.40%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 376 mg 16.35%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, IU 650 IU 13.00%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 88.6 g
Energy 44 kcal 2.20% 2,000 kcal
Energy 184 kJ
Protein 6.2 g 12.40% 50 g
Total lipid (fat) 0.7 g 0.90% 78 g
Ash 1.2 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sodium, Na 376 mg 16.35% 2,300 mg
Fluoride, F 42.7 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin A, RAE 33 µg 3.67% 900 µg
Carotene, beta 390 µg
Vitamin A, IU 650 IU 13.00% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 3.3 g 1.20% 275 g
Fiber, total dietary 1.5 g 5.36% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.221 g 1.10% 20 g
Fatty acids, total monounsaturated 0.223 g
Fatty acids, total polyunsaturated 0.112 g
Cholesterol 3 mg 1.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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