Food Nutrition Facts:
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

517

% Daily Value*
Total Fat 26.15g	33.5%
Saturated Fat 15.62g	78.1%
Trans Fat 0.04g
Cholesterol 3mg	1%
Sodium 2mg	0.1%
Total Carbohydrate 65.96g	24%
Dietary Fiber 6.7g	23.9%
Total Sugars 53.07g Includes 0g Added Sugars 0%
Protein 4.44g	8.9%

Vitamin D 0mcg	0%
Calcium 34mg	2.6%
Iron 2.91mg	16.2%
Potassium 0mg	0%
Vitamin A 74 IU	1.5%
Vitamin C 0mg	0%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	65.96	263.84	51.0%	45-65%
Protein	4.44	17.76	3.4%	10-35%
Total Fat	26.15	235.35	45.5%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fiber, total dietary	6.7 g	23.93%
Iron, Fe	2.91 mg	16.17%

Nutrient	Amount	DV%
Total Sugars	53.07 g	106.14%
Fatty acids, total saturated	15.618 g	78.09%
Total lipid (fat)	26.15 g	33.53%
Fatty acids, total trans	0.042 g	N/A