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Manuka honey is famous at its antibacterial, antioxidant, and anti-inflammatory properties. Methylglyoxal (MGO) is the primary compound responsible for its unique and potent antibacterial property. Manuka honey is rich in bioactive antioxidant compounds like flavonoids and phenolic acids. They help combat oxidative stress, which is a primary driver of chronic inflammation in the body. UMF™ (Unique Manuka Factor) Rating tests for key markers like Methylglyoxal (MGO), Dihydroxyacetone (DHA), and Leptosperin, which contribute to the honey's unique properties. UMF 5+ to 9+ is for daily sweetening and general wellness. UMF 10+ to 14+ is often considered a therapeutic grade for daily immune and digestive health. UMF 15+ and Above is typically reserved for more targeted uses like advanced wound care, persistent digestive issues, or when a stronger antibacterial effect.
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