Food Nutrition Facts:
Oil, cooking and salad, ENOVA, 80% diglycerides

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Food Description:
(fdcid: 171433)
 Oil, cooking and salad, ENOVA, 80% diglycerides
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		884
% Daily Value*
Total Fat 100g 128.2%
Saturated Fat 4.63g 23.1%
Trans Fat 1.76g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 900 kcal, Reported: 884 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0 10-35%
Total Fat 100 900.00 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 100 g 128.21%
Fatty acids, total saturated 4.63 g 23.15%
Fatty acids, total trans 1.762 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin E (alpha-tocopherol) 21.64 mg 144.27%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 0 g
Energy 884 kcal 44.20% 2,000 kcal
Energy 3699 kJ
Protein 0 g 0.00% 50 g
Total lipid (fat) 100 g 128.21% 78 g
Ash 0 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sodium, Na 0 mg 0.00% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin E (alpha-tocopherol) 21.64 mg 144.27% 15 mg
Tocopherol, beta 1.17 mg
Tocopherol, gamma 100.88 mg
Tocopherol, delta 30.88 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 4.63 g 23.15% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.063 g
SFA 16:0 2.983 g
SFA 17:0 0 g
SFA 18:0 1.153 g
SFA 20:0 0.36 g
SFA 22:0 0.07 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 37.016 g
MUFA 16:1 0.133 g
MUFA 16:1 c 0.133 g
MUFA 17:1 0 g
MUFA 18:1 36.266 g
MUFA 18:1 c 36.266 g
MUFA 20:1 0.476 g
MUFA 22:1 0.141 g
MUFA 22:1 c 0.141 g
Fatty acids, total polyunsaturated 53.37 g
PUFA 18:2 45.938 g
PUFA 18:2 n-6 c,c 45.369 g
PUFA 18:2 i 0.569 g
PUFA 18:3 7.432 g
PUFA 18:3 n-3 c,c,c (ALA) 6.239 g
PUFA 18:3i 1.193 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Fatty acids, total trans 1.762 g
Fatty acids, total trans-polyenoic 1.762 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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