Food Nutrition Facts: MIXED FRUIT SNACKS, MIXED FRUIT

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Food Description:
(fdcid: 1417687)
 MIXED FRUIT SNACKS, MIXED FRUIT
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 1.6%
Total Carbohydrate 78.57g 28.6%
Dietary Fiber 0g 0%
Total Sugars 50g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 5,357 IU 107.1%
Vitamin C 214.3mg 238.1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 314 kcal, Reported: 321 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 78.57 314.28 100.0% 45-65%
Protein 0 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 50 g 100.00%

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 214.3 mg 238.11%
Vitamin A, IU 5,357 IU 107.14%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 321 kcal 16.05% 2,000 kcal
Protein 0 g 0.00% 50 g
Total lipid (fat) 0 g 0.00% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sodium, Na 36 mg 1.57% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 214.3 mg 238.11% 90 mg
Vitamin A, IU 5357 IU 107.14% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 78.57 g 28.57% 275 g
Total Sugars 50 g 100.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0 g 0.00% 20 g
Fatty acids, total trans 0 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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