|
Sausages and Luncheon Meats
|
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
3,068
|
|
|
|
Ham, chopped, canned
|
1,079
|
|
|
|
Ham, smoked, extra lean, low sodium
|
1,049
|
|
|
|
Ham, honey, smoked, cooked
|
1,047
|
|
|
|
Ham, minced
|
1,046
|
|
|
|
Ham and cheese spread
|
998
|
|
|
|
Ham, chopped, not canned
|
996
|
|
|
|
Ham salad spread
|
972
|
|
|
|
Ham and cheese loaf or roll
|
930
|
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
878
|
|