|
Sausages and Luncheon Meats
|
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
4,495
|
|
|
|
Ham, chopped, canned
|
1,408
|
|
|
|
Ham, smoked, extra lean, low sodium
|
1,340
|
|
|
|
Ham, minced
|
1,321
|
|
|
|
Ham, honey, smoked, cooked
|
1,315
|
|
|
|
Ham, chopped, not canned
|
1,287
|
|
|
|
Ham and cheese spread
|
1,283
|
|
|
|
Ham salad spread
|
1,232
|
|
|
|
Ham and cheese loaf or roll
|
1,188
|
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
1,166
|
|