|
Sausages and Luncheon Meats
|
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
3,644
|
|
|
|
Ham, chopped, canned
|
1,239
|
|
|
|
Ham, honey, smoked, cooked
|
1,169
|
|
|
|
Ham, smoked, extra lean, low sodium
|
1,162
|
|
|
|
Ham, minced
|
1,154
|
|
|
|
Ham, chopped, not canned
|
1,122
|
|
|
|
Ham and cheese spread
|
1,103
|
|
|
|
Ham salad spread
|
1,074
|
|
|
|
Ham and cheese loaf or roll
|
1,036
|
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
993
|
|