Sausages and Luncheon Meats
|
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
1,823
|
|
|
Ham, minced
|
789
|
|
|
Ham, honey, smoked, cooked
|
758
|
|
|
Ham salad spread
|
739
|
|
|
Ham and cheese spread
|
738
|
|
|
Ham, chopped, canned
|
703
|
|
|
Ham, smoked, extra lean, low sodium
|
703
|
|
|
Ham, chopped, not canned
|
681
|
|
|
Ham and cheese loaf or roll
|
636
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
569
|
|