Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
3,920
|
|
|
Buckwheat flour, whole-groat
|
1,683
|
|
|
Oats, whole grain, steel cut
|
1,575
|
|
|
Oat bran, raw
|
1,186
|
|
|
Oat flour, partially debranned
|
1,133
|
|
|
Oat bran, cooked
|
1,127
|
|
|
Flour, oat, whole grain
|
1,085
|
|
|
Buckwheat groats, roasted, cooked
|
590
|
|
|
Buckwheat groats, roasted, dry
|
559
|
|