Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
4,959
|
|
|
Oats, whole grain, steel cut
|
1,907
|
|
|
Buckwheat flour, whole-groat
|
1,815
|
|
|
Oat bran, raw
|
1,338
|
|
|
Oat flour, partially debranned
|
1,280
|
|
|
Oat bran, cooked
|
1,209
|
|
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Flour, oat, whole grain
|
1,110
|
|
|
Buckwheat groats, roasted, dry
|
706
|
|
|
Buckwheat groats, roasted, cooked
|
635
|
|