Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
2,917
|
|
|
Buckwheat flour, whole-groat
|
1,623
|
|
|
Oats, whole grain, steel cut
|
1,206
|
|
|
Oat flour, partially debranned
|
1,067
|
|
|
Oat bran, raw
|
1,065
|
|
|
Flour, oat, whole grain
|
1,036
|
|
|
Oat bran, cooked
|
994
|
|
|
Buckwheat groats, roasted, cooked
|
528
|
|
|
Buckwheat groats, roasted, dry
|
492
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|